Friday, January 4, 2013

Blow the cobwebs away with a run/walk in Slish Woods next Saturday 05th Jan at 11am
This is a fun event, non competitive ( who am i fooling) open to all ages from 10 years up
A fee of 5 euro per ADULT . Some spot prizes and funds to Sligo Athletics Board and St Vincent De Paul.
The distance is 3 miles or more if you wish to do a second loop.
Please assemble at 10.30am and car pool if possible as parking is restricted.
If you don't know the location it is on the road to Ballintogher from Carraroe Roundabout.
Pass Dooney Woods and on your left about 800ms past Donney Woods entrance.
The circuit is flat for approx 1 mile along the Lake and then a good climb for approx 500ms and then undulating along the top with a good downwards finish.
Cross Country due to resume in Racecourse next Sat is now off but this run can be used as a substitute

There is a 5k for Sligo Social Services on Sat 12th along the Riverside (details later)

No comments:

Post a Comment

Please be nice :)