Sligo Athletic Club: Warrior Preparation...

Great preparation run in advance of the annual Warriors run, excellent organisation and fantastic scenery, go on give it a go...

Training Times & Venues

Weekdays
Juveniles: Mondays: IT Sligo Track/Indoor @ 6 to 7pm

Junior: Tuesdays and Thursdays: IT Sligo Track @ 5:15pm

Senior:

Tuesdays: IT Sligo Track/GAA Pitch @ 6pm.

Thursdays: Cleveragh Regional Park @ 6pm.

New members welcome! All abilities catered for.

Weekends/Long Runs

We have a number of Long Run Groups which leave from various locations and times over the weekends. New members are always welcome and all abilities / paces / speeds are catered for.

Times & locations are subject to change so please contact club officials at sligoac@gmail.com or check the club's Facebook page or twitter feed for the very latest information.

Club Records

400m: R Gaynor, 1982, 48.24.

800m: R Gaynor, 1982, 1:48.91.

1500m: E Dunleavy, London, 11th August 2010, 3:47.89.

3000m: A Sanchez, Athlone IT, 2nd Feb 2014, 7:57.63.

3K Steeplechase: E Dunleavy, Argentan France, 31st May 2008, 9:06.50.

5000m: A Sanchez , IFAM Belgium, 2013, 13:36.98

5K road: E Dunleavy, Armagh, 20th Feb 2014, 14:35

8K road: E Dunleavy, Rosses Point, Sligo, May 2010, 24:19

5 Mile road: E Dunleavy, Kinsale, Cork, July 2008, 24:57

10K road: A Sanchez, San Silvestre Vallecana, 2014, 28:51

15K Warriors Run: D Hannon, Strandhill, Sligo, 1986, 52:35

Marathon: M Hannon, Dublin, 1991, 2:26:34

10K walk: M Casey, 1995, 41:30

20K walk: M Casey, 1998, 86:14

50K walk: R Flynn, 1980, 4:35:50

Tuesday, July 3, 2012

Warrior Preparation...

No comments:

Post a Comment